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SOCIAL Your social wellness takes a village—literally—and is essential to total health. The World Health Organization lists “social support networks” as a determinant of health because a lack of social connection is associated with depression, anxiety and other physical and mental health conditions. Despite this, the importance of social wellness, and the health risks associated with lack of connection, are rarely acknowledged in mainstream medicine.
MOOV understands that your social relationships, at home and in the community, are priorities for good health and wellness. When creating your game plan for complete health, we consider the ways we can help you connect to others. Then, together, using a range of techniques that include lifestyle coaching, behavioral therapy, mindfulness practices and more, we’ll create a network that’s right for you. The process begins with building a strong, effective and beneficial relationship with your health coach, who will listen
to you and cultivate your trust. They’ll devote the time and energy needed to identify the ways to enrich your life socially. Your health coach may even plug you into the MOOV community. That’s right. MOOV is committed to fostering community and connections with its members. Through our network of social resources such as education, classes, podcasts, Q&As, blogs and input from other MOOVRs, you’ll naturally expand your social sphere with other MOOV-minded individuals who can share and encourage you along your path.
MOOV understands that your social relationships, at home and in the community, are priorities for good health and wellness. When creating your game plan for complete health, we consider the ways we can help you connect to others. Then, together, using a range of techniques that include lifestyle coaching, behavioral therapy, mindfulness practices and more, we’ll create a network that’s right for you.
The process begins with building a strong, effective and beneficial relationship with your health coach, who will listen to you and cultivate your trust. They’ll devote the time and energy needed to identify
The process begins with building a strong, effective and beneficial relationship with your health coach, the ways to enrich your life socially. Your health coach may even plug you into the MOOV community. That’s right. MOOV is committed to fostering community and connections with its members. Through our network of social resources such as education, classes, podcasts, Q&As, blogs and input from other MOOVRs, you’ll naturally expand your social sphere with other MOOV-minded individuals who can share and encourage you along your path.